Wild Living Journal
This is more than a blog—it’s a living, breathing archive of nourishment, rhythm, and remembering. A space where wisdom isn’t claimed, but gathered. Where every experience—every failure, every win, every discovery—becomes a thread in the fabric of a more intentional, intuitive life.
Here, we reclaim the forgotten rhythms of slow, cyclical living. We listen to the land, to our bodies, to the quiet knowing that modern life often drowns out. This is a sanctuary for those who crave depth, who yearn for the warmth of ancestral ways, and who believe that life is meant to be felt, not just consumed.
Wild Living is about:
🌿 Honoring Ancestral Wisdom – Recognizing that the traditions we draw from are deeply rooted in indigenous ways of knowing and being. These are not personal inventions but practices to be respected, protected, and upheld with gratitude.
🌍 Trusting the pulse of the earth beneath our feet – Living in relationship with the land and understanding that true sustainability starts with reciprocity.
🥣 Nourishing through presence – Savoring real food, embracing the slowness of cooking, and finding meaning in simplicity.
🌱 Cultivating a life of rhythm and remembrance – Letting go of overconsumption and returning to what sustains us.
Inside the Wild Living Journal, you’ll find:
✨ Nourishing recipes & menus – Rooted in seasonal, soulful cooking.
🌍 Travel guides – For the conscious nomad seeking connection over consumption.
🍋 Kitchen hacks – To simplify, repurpose, and inspire.
🌱 Mother wisdom – Gentle reflections on raising ourselves as we raise our children.
How to Nourish Yourself While Raising a Child: Simple, Sustainable Meals for Busy Moms
Motherhood is a full-time job, and amidst the chaos of parenting, feeding yourself and your family nourishing mealscan feel overwhelming. But eating well doesn’t have to be complicated. In this blog, I share simple, sustainable meal ideas—from baking homemade bread to preparing one-pan meals—that prioritize nutrition over perfection. These practices not only nourish your body but also create meaningful moments with your children in the kitchen. Sometimes, less is more, and wholesome meals can be both easy and enjoyable.
🔐 Why a Paywall? Honoring the Value of This Work
For years, I gave freely—my insights, my creations, my energy—without questioning my own worth. I battled imposter syndrome, the fear of being seen, and the discomfort of taking up space. I convinced myself my work had to be given away, that it wasn’t “valuable enough” to ask for support.
But I see things differently now. I am healing this mindset—not just for myself, but for my daughter and for every woman who has ever doubted her own worth.
Placing a paywall here isn’t about exclusivity—it’s about integrity. It’s about recognizing that wisdom, like nourishment, thrives in reciprocity. By subscribing, you’re not just gaining access—you’re becoming part of a movement that values slow living, intentional creativity, and the courage to take up space.
And in the spirit of honoring the wisdom that has shaped this journey, 5% of all proceeds will be donated to Native American Food Sovereignty Alliance (NAFSA)—supporting the restoration and protection of indigenous foodways. Because sustainability, nourishment, and ancestral knowledge must be honored at the source.
When we honor our worth, our experiences, and our energy, we give others permission to do the same. That is what Makena Wild is all about.